ONE BODY, ONE MIND, ONE SPIRIT

GROUP THERAPY

In group therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. We will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. Both group interaction and group support provide a platform reflective of life circumstances. Sessions run 60-90 minutes.

COUPLES THERAPY

Our primary intention is to increase communication and connection in a partnership. We strive to help couples develop positive attitudes towards life’s most complex and challenging circumstances. Sessions are personalized for each couple. Couples sessions last 50-60 minutes and are encouraged weekly or biweekly.

CHILD THERAPY

Many children and teens have problems that affect how they feel, act, or learn. Therapy is a type of treatment for these and other various struggles. It is a way to get help and support for your child. In therapy, kids talk and learn how to work through their problems. Going to therapy helps children learn coping skills, communicate skills, and additional life skills.

ART THERAPY

If you’re looking for quality Individual Therapy sessions with a certified Psychotherapist that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.

EMDR THERAPY

Eye Movement Desensitization and Reprocessing (EMDR) is a new and innovative form of therapy used to treat trauma. It uses eye movements and other forms of bilateral stimulation to aid in the processing of traumatic memories.